This condition is also referred to as overactive bladder. It could be a symptom that your bladder is too sensitive. And it increases your urge to pee frequently. In case this frequency is affecting your lifestyle, you must seek medical attention. This depends on your age. An older person has a lesser capacity to hold their bladder as compared to younger ones.
Another reason could also depend on how tall you are. But if frequent peeing is disrupting your sleep, you must consult a doctor. However, as you age your peeing frequency might also increase.
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Your current city: Mumbai Mumbai search close. All Bombay Times print stories are available on. We serve personalized stories based on the selected city OK. Go to TOI. You could also stop drinking four hours before bedtime, lowering the odds you'll need to pee at night. Distraction techniques include crossing your legs - obvious, I know - and sitting on a rolled -up towel. She adds that there can be certain psychosomatic reasons for needing to pee a lot.
While we don't always know what causes an overactive bladder, stress and anxiety can certainly exacerbate the problem. If you've suddenly started peeing more, and there's some burning or irritation, it might be a urinary tract infection UTI.
More common in women than in men, UTIs are usually caused by bacteria and can be treated with antibiotics. Especially if you have recurrent UTIs, it's important to see your doctor. Another possible culprit is pelvic floor weakness, which can cause a person to pee more frequently and is often the result of giving birth.
You'll also pee more if you're pregnant or recently postpartum. In older men, enlarged prostate is a very common reason for frequent peeing, albeit with a poor urinary stream. In these cases, you might find yourself rushing to visit the loo often at night , only to find yourself waiting ages for the stream to start. While there are a few serious conditions that can affect urinary frequency, these tend to be less common. They can include an imbalance of calcium in your body or bladder cancer usually but not always accompanied by blood in your pee.
Then, of course, there's type 1 and 2 diabetes along with a rare unrelated condition, diabetes insipidus. As well as the excessive thirst and peeing, symptoms to watch out for include blurry vision, tingling in the hands and feet, and fatigue which can be extreme in type 1.
However, self-diagnosis is inadvisable, and it's always best to see your doctor if you're concerned. Don't delay if there are other troubling symptoms, such as discoloured urine, lower back pain or fever. That's why it's a good idea to keep what urologists call a "voiding diary" if you're concerned for any reason. That means you write down everything you drink and when , when you pee, and how much you're going each time. FYI: A "normal" amount of pee each time should be enough to fill up a coffee cup or more—but you don't have to actually measure it.
You want a longer, steady stream instead of a few drops. The voiding diary can be a huge wake-up call, Linehan says. If the log helps you see why your peeing habits are the way they are, you're set. If not, it can be a helpful tool to show to your doctor. One thing to look out for: "If patients are going frequently but they're only peeing a little bit, that matters," says Jennifer Linehan, M.
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They offer greater freedom to exercise, swim, and play sports than pads. Health Conditions Discover Plan Connect. Medically reviewed by Judith Marcin, M. Urinary frequency and your health. Medical conditions.
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