Potassium salt where to buy

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Vegan Food Cupboards. Vegan Diet Food. Sugar Substitutes. Show more Show less. Ratings and reviews. To obtain the best experience, we recommend you use a more up to date browser or turn off compatibility mode in Internet Explorer. In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript. Salt has been on the public health agenda for decades, with great investments globally in salt awareness campaigns, front-of-package labelling, industry reformulation of foods — and even activism.

Now, Matti Marklund of Tufts University and colleagues have modelled the impact of potassium-enriched salt substitution, via effects on systolic blood pressure, on cardiovascular morbidity and mortality nationally in China. One in seven deaths from cardiovascular disease and about one in three fatal strokes in those aged under 70 can be attributed to high sodium intake. The researchers estimate the effects of potassium-enriched salt substitution on systolic blood pressure would prevent , deaths per year from cardiovascular disease in China, including , from stroke.

It would avert , non-fatal cardiovascular events and 7. The incidence of chronic kidney disease would be reduced by , cases annually, 32, deaths from chronic kidney disease would be prevented, but the increased intake in potassium could potentially result in an additional 11, deaths from cardiovascular disease, half of which due to hyperkalaemia in cases of advanced chronic kidney disease. It is understood that many people are switching to more expensive and premium forms of salt, such as sea salt and rock salt, because they believe that they are healthier than table salt.

Garlic salt and celery salt are also popular alternatives to standard table salt. Companies and chefs often highlight the fact that sea salt has been used in a food with the implication that it makes it a tastier and more natural product.

Do not be deceived! Salt is salt. No matter how expensive salt is, whether it comes in crystals or grains, from the sea or from the Himalayas, a new CASH survey has found they all contain an equally high sodium chloride content as table and cooking salt.

Sodium and chloride combine to form salt NaCl , it is this combination of minerals which puts up our blood pressure, leading to strokes, heart failure and heart disease. These products are made predominantly of table, rock or sea salt combined with small amounts of dried garlic or celery. The salt component is still sodium chloride so these too should be limited as with rock and sea salt.

Click here for an article from Food Navigator about sea salt.